Supporting mental Health and wellbeing

Guide to helping parents and answer questions from their children.
Place 2Be: Coronavirus: Helpful information to answer questions from children

Ways to help children keep calm
CBeebies: Seven techniques for helping kids keep calm
CBeebies: Calming Sounds from CBeebies Radio

Looking after your own wellbeing and your family
Mind: Coronavirus and your wellbeing/
Mind: Coronavirus and your wellbeing – for young people

Mencap offer an easy to read guide to Coronavirus
Information about Coronavirus

Talking to your child about Coronavirus
YoungMinds: Talking to your child about coronavirus

CEOP have also produced an article on looking after your family’s mental health when you’re stuck indoors which parents may find of use.
Parent info: How to look after your family’s mental health when you’re stuck indoors

Talking to your child about coronavirus; talking about feelings and worries
NSPCC: Depression, anxiety and mental health

Looking after your own wellbeing
NHS: Mental wellbeing while staying at home